Why am I tired all the time?

3. Stop eating late at night

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

- Fish & Poultry

Judge tells Blake Lively and Justin Baldoni to work out dispute over dismissal of emotional distress claims - NBC News

Cheers!

98% of People Complain About Feeling Constantly Tired.

15. Always keep your house and workspace clean.

What caused the stock market to crash?

- Red meat

1. Get natural sunlight as early as possible

Your gut will thank you.

Insmed Stock Soars on Experimental Hypertension Drug Trial Results - Barron's

Note: Your body uses energy to digest food instead of recovering during sleep.

They don’t know why though.

11. Get your Testosterone levels checked.

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Oxygen supplies energy to every cell in your body.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

Webb telescope took a direct image of two exoplanets. See it now. - Mashable

13. Don't listen to sad music.

Listen to uplifting music.

2. Don’t drink coffee after 1 pm.

Massive Russian drone attack slams Kyiv and hits maternity hospital in Odesa, Ukrainian officials say - CNN

It stops the production of melatonin — making it impossible to fall asleep.

8. Consume electrolytes after waking up.

- Raw dairy

If Trump were to lose in 2024, would that be the end of his grip on the Republican Party?

16. Don’t hang out with negative people.

5. Lift weights or exercise 3-5x times a week.

14. Stop smoking weed to fall asleep.

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4. Drink at least 3l of water daily.

12. Eat plenty of whole, high-quality foods:

Hang out with people who motivate you.

Why did Trump’s team spin the lie that Melania Trump spoke several languages? Do they not realize she can hardly speak English after living in the US for over 40 years?

- Honey

Low energy is primarily associated with low T levels in men.

7. Remove processed food from your diet.

Can you describe your experience taking the AIPMT/NEET entrance exam? Did you feel nervous or afraid while entering the examination hall and writing the exam?

- Fruits

It's the main fuel source for your brain cells.

9. Avoid eating carbs early in the day.

Oil rallies as Russia-Ukraine tensions offset OPEC+ output hike - Investing.com

Your gut health is responsible for producing energy.

10. Incorporate breathwork in your morning routine.

6. Reduce exposure to blue light in the evenings.

Can you write a letter to your first love without mentioning his/her name?